AIQ LEVEL 2 AWARD IN INSTRUCTING STUDIO CYCLING

 

Course Introduction:

 

This Active IQ Level 2 Award equips qualified fitness instructors with the skills and

knowledge needed to plan, prepare, and deliver safe and effective studio (indoor)

cycling sessions. It aligns with legal and professional standards and enhances your group teaching repertoire.

 

Planning and Instructing Studio Cycling Sessions:

You will understand the mechanics and delivery of studio cycling; from planning and risk mitigation to teaching tone, track choice, and participant motivation.

 

Topics Include:

 

• Planning safe and effective group studio cycling sessions

• Cycling-specific training principles

• Bike setup and correct cycling technique

• Use of music and motivational strategies

• Health and safety considerations and basic bike maintenance

• Session evaluation and feedback techniques 

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Assessment:

 

• Portfolio Coursework: e.g. session planning, reflective elements

• Delivering a studio cycling session

 

Qualification Benefits

Upon completion, you will be able to:

✅ Deliver motivational and technically sound studio cycling classes

✅ Apply music and instructor skills to enhance participant experience

✅ Meet industry-recognised professional standards (Active IQ and CIMSPA endorsement)